Learning about the dangers of excessive sugar consumption is very important if we want to see a fall in our society's average daily intake. Giving young people information on sugar and advice on how to choose healthier, low-sugar options as well as making them aware of the potential consequences of over consumption is very important. 

A lesson on sugar will fit in anywhere where healthy eating or diet is taught, this could be in PSHE, PE, Food Technology, Science or in an assembly. This information may also be useful to parents who are looking for tips on how to teach their children about healthy eating. 

The following are downloadable toolkits for schools and education settings:

KS1 Healthy Eating Toolkit - understand the recommended daily sugar intake for KS1 children, explain why fruits and vegetables are part of a healthy diet, and compare sugar content in a variety of food and drink products. 

KS2 Healthy Eating Toolkit - explain why excessive sugar is bad for health, calculate sugar amounts based on quantities and serving size, and select healthy alternatives to sugary foods, including fruits and vegetables. 

Polypill Health Benefits Calculator - calculate years of life gained without a heart attack or stroke on preventive medication